Workshop
The Summer Movement Session
Align your new year with fresh vitality.
A free 1-hour workshop.
Join Andrea & Emma for a summer movement class that offers you a sample of the holistic joy both Qigong & BODYART embody.
Emma will take you through 30 mins of Qigong move for life, followed by a 30 min BODYART breathe focussed Yin Yang experience, led by Andrea.
Both barefoot on the mat mindful movement sessions, are deeply connected to Traditional Chinese Medicine. Helping to release stress, build strength and improve sleep.
The 2 sessions combined are short tasters of these self accepting, healing movement – mind, body, spirit classes, that run weekly during each term at RCLC.
Stay for a FREE refreshments tea after the class & to chat to Andrea & Emma and leave with a spring in your step!
***Please BYO Mat and water
Learn More
Hosted by Richmond Community Learning Centre.
To Book, scroll down to our special Events Section at the bottom of page.